Events
FREE YOGA: Benefits KPETS
Flow for a Cause!
Saturday, April 27
at 10:00 am
Join us for a rejuvenating yoga experience that supports a great cause! All donations from this event will benefit KPETS, a local non-profit that provides therapeutic animal + human experiences to hospitals, retirement homes, schools, libraries, hospices and more!
After class, unwind with mimosas and the chance to meet adorable service dogs!
Cost: FREE
Donations to a GREAT cause encouraged!
Donate below or at the Event 🦮🐾
Beginners Yoga Series
Inspiring + Informative
Saturday, May 4, 11, and 18
at 9:15 am
New to yoga, or seeking a refresher course?
Join Jess for a transformative 3-day beginner's yoga series! Dive into the foundations of yoga as you explore breathwork, common poses, and gentle flows designed to build strength, flexibility, and mindfulness. You'll cultivate body awareness, learn proper alignment, and develop techniques for stress relief. No matter your intention, this series offers a welcoming space to explore and grow!
Early Bird (til 4/25): $49
Regular (til 5/4): $59
Deep Alignment Flow
Intermediate Class
Saturday, May 4
at 10:30 am
Join Matty for a dynamic and varied vinyasa flow. Challenge yourself in this complete 75 min. practice with precise anatomical cues, and options for advanced asana variations. Dive deeper into your practice!
If you're brand new to yoga, this class may not be for you! However, if you have a good sense of humor and an open mind, you are welcome!
Cost: $20
*Included with Unlimited Plans + Class Passes
Fly + Invert Workshop
Intermediate Workshop
Arm Balances + Inversions
Saturday, May 18
at 10:30 am
Learn to fly + have fun upside down! Deepen your practice with headstands, handstands, and arm balances. Our instructor will guide you to your next level through independent drills, support, and alignment cues so you can soar with confidence!
Cost: $20
*Included with Unlimited Plans
SOL is a you-do-you studio that welcomes all levels.
Align + shine with us!