top of page

Meet Our Instructors

Our instructors have gone through rigorous training to learn how to assist you, guide you, and inspire you to grow your practice.

T Bird, E-RYT® 500

Owner

Terersa Rowe Owner "T Bird "Studio SOL Yoga Hershey PA, Teacher smiling

Power Flow, Vinyasa Flow, Yin,

Mobility & Alignment

Align & Shine! Have fun with T as you breathe, learn anatomical cues to improve your poses, and get a good dose of core conditioning. May you leave class feeling Strong, Calm, & Connected.

Sonya Torres Studio SOL Yoga Teacher smiling Hershey PA

Sonya Torres

Studio Advisor, Lead Instructor

Sonya began her journey into yoga as a way to heal her body. Through this process she developed a love for both the physical and mental benefits of yoga! She blends creative vinyasa flows with dynamic music to encourage intuitive movement and inner clarity. You’ll leave class feeling aligned, confident, and excited for more!

Flow, Power Flow, Vin to Yin, Yin

Kelly K Chill  Meditation Teacher Studio Sol Hershey PA

Kelly -" K Chill "

Studio Manager

Kelly is our Studio Manager and handles our marketing.  She's here to answer any question or concerns. 

No Worries.

Studio Manager

Kira Studio SOL Yoga Teacher smiling Hershey PA

Kira Putt

Kira Putt truly teaches from her heart and embraces a commitment to yogic principles. Through a dedicated personal practice, she discovered more space, breath, and movement in her life, before completing her yoga teacher training. She's a mom of 2 energetic boys and a nonprofit power house who cultivates peace, time and space for her students through nurturing, intentional flows.

Flow, Power Flow

Christy Studio SOL Yoga Teacher smiling Hershey PA

Jess Severs

Jess has thousands of hours of teaching beyond her certification! She teaches focused yoga classes which target and engage particular muscle groups to help students build strength, flexibility and greater range of motion for life on and off the mat. 

Focus + Flow, Power Flow, Mobility + Flexibility, Workshops

Angie Studio SOL Yoga teacher smiling Hershey PA

Angie Dickenson

Through simple anatomy lessons and challenging asana sequences, Her  classes offer space for students to build foundational knowledge about their bodies while letting loose and having fun.

Flow

Cari Studio SOL Yoga Teacher smiling Hershey PA

Cari Linn

Classically trained in Pilates, Cari aims to strengthen the body, improve balance, and build the core throughout her classes! Her sweet demeanor will help you power through her accessible, but still challenging class. She's a fitness loving mama who dedicates her heart and soul into her craft!

Pilates

Susie Wolf Studio SOL Yoga Teacher smiling Hershey PA

Suzy Wolf

Suzy's style of practice is a medley of Hatha and Vinyasa which includes a variety of interactive expressions used to focus on self-awareness through postures and breathing techniques.

With a playful spirit, Suzy's flows quiet the mind and bring focus to the breath. If you’re new to yoga, be curious and peek over the edge to see what it's all about. She would love to be your tour guide!

Soul Flow

Joy Studio SOL Pilates Teacher smiling Hershey PA

Joy Riley

Joy pulls experience from completing her yoga teacher training in Indonesia, being a certified Pilates instructor, teaching P.E. at HACC for 20 years, owning a fitness/dance company, and being a professional tennis coach.  Her experience is equally matched by her delightful warm personality and she is beloved by any student lucky enough to take her classes.

Flow, Pilates

Nikki Studio SOL Yoga Teacher smiling Hershey PA

Nikki Gray

Nikki's journey to yoga came after a few decades of group fitness and personal training.  She is an avid runner and cyclist who uses yoga to recover, improve her flexibility and mobility, and ground herself.  She looks forward to learning more about your goals, and sharing with you the joys of a good flow.

Flow, Flexibility + Mobility

bottom of page