15 Hour SOL PILATES INTENSIVE TRAINING, "Deepen"

Service Description

Deepen your own practice and grow more confident in your pilates classes plus explore the SOL Method of infusing sculpt into modern mat pilates in this immersive 15 in-person hours training taught by our incredible SOL instructors: T. Rowe, Sirae Sprecher, Jess Severs, Lori Black plus pilates science by Kelly Murphy. This training will focus on: proper form & alignment, anatomical movement & muscles, effective cues, smart sequencing, music & intensity, practice teaching cues, build a class and pilates brain & body science. Opportunity to go further: optional add-on 5 hour DIY study geared towards those that want to learn the precise written out foundational pilates forms with proper teaching cues, plus brief fundamentals & history of Pilates. The online course + homework assignment are about 5 hours. Completion of both are due by Saturday Nov 7 at noon to receive Teacher Certification. The online course with the $79 purchase link will only be provided after a student has paid for the 15 Hour "Deeper" training. PILATES TEACHER CERTIFICATE is rewarded to students that successfully complete both the SOL Training + online pilates teacher course and required homework assignment. This Pilates Teacher Certification is a basic certification that does not replace full-scale pilates trainings. This Pilates Teacher Certification includes both: SOL ACADEMY PILATES TRAINING + ONLINE PILATES TEACHER CERTIFICATE. This certification opens doors to teach pilates at Studio SOL but does not guarantee a teaching position. Any participants interested in teaching pilates at Studio SOL will be evaluated on an individual basis and additional training with the owner or SOL staff may be required at additional costs. In-Person SCHEDULE: Friday 6:00PM-8:30PM with T, Sirae Saturday 10:00AM-7:00PM with Kelly, Jess, Sirae Sunday 12:15PM-5:00PM with Lori, T *breaks have been designed into the schedule This training has ONLY 20 limited spaces, limited to students that live within 45 minutes of SOL, and have attended at least 3 SOL pilates classes prior to training as we are aiming to build a local pilates community - thank you for understanding. *TRAINING PREREQUISITE: students must have attended at least 3 Studio Sol Pilates classes in the past 3 months. No full refunds, 50% refund is available if requested at least 7 days prior to training. Thank you for considering this deep dive into pilates and possibly a future in teaching pilates! The SOL PILATES TEAM