Our Services
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1 hr
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50 min
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1 hr
20 US dollarsHeated Slow Power Vinyasa, Mindful Movement, slow tempo, focus on pose alignment, hold poses longer
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1 hr
20 US dollars
Low-impact Fusion class, heated vinyasa yoga flows, core pilates, full body workout, and meditation
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1 hr
20 US dollars
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50 min
20 US dollars
Sculpt body, improve posture, and boost your confidence in this athletic class with hand weights
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1 hr
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1 hr
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1 hr
20 US dollars11am Every 1st Sunday. Registration Required. Bring a yoga mat, H20 and an open-🧘🏻♂️mind.
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One weekend, Oct 23–25: Pilates + Sculpt Intensive, deepen your practice, or step into teaching.
Starts Oct 23
499 US dollarsLoading availability...
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A 10-hour intensive, teaching Fusion at SOL, for local pilates teachers and SOL Pilates graduates.
Starts Nov 7
199 US dollarsLoading availability...
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