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Our Services
Pilates & Core Conditioning to improve your abs, your yoga, your posture, and your confidence!
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1 hr
20 US dollarsSlow flow & deep release poses with optional hands on assists.
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Duration Varies
20 US dollarsFocus on your heart, Change your life.
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20 US dollarsHandstands - Yes, you can! Even against a wall.
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1 hr 30 min
20 US dollarsA fun sweaty heated (90+ degrees) flow upstairs. Mimosa social following!
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Autumn Yoga Celebration of 108 Salutations
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20 US dollarsGentle vinyasa and vin poses with optional hands on assists.
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