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LEARN

  • Pilates Infuse Sculpt

  • Alignment & Forms

  • Cues & Sequencing

  • Pilates Brain Science

  • Teach Pilates Pathway

QUICK ANSWERS

SOL PILATES "DEEPEN" TRAINING? 

  • 15 hour in-person training weekend

  • deepen practice + explore teaching​​​​

Optional "TEACH" ADD-ON module

  • 5 hours online course + homework

  • proper pilates "teacher" cues 

SOL PILATES TEACHER CERTIFICATE?  

  • 20 hours total

  • complete DEEPEN + TEACH trainings

  • receive pilates teacher certificate, Level 1

TRAINING INSTRUCTORS?

  • Sol's own amazing pilates instructors:

  • T. Rowe, Sirae Sprecher, Jess Severs, Lori Black​​​​

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Join our fun pilates community!

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