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Total Core - FREE

Express Core Conditioning

  • Duration Varies
  • 26 Northeast Drive

Service Description

A FREE, express core class! Expect stomach vacs, isometric core braces, and core compression. A slow paced, low impact burn ending with core-based HIIT 🔥 T.Rowe has taught core conditioning for several years and is excited to bring this class to SOL!

Upcoming Sessions

Contact Details

  • 26 Northeast Drive, Hershey, PA, USA


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