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  • Pre-registration needed to ensure your spot!

  • How to register: download APP, Studio Sol (or use website), make account, sign up! 

  • Drop-ins allowed only if you arrive early & there is space available.

  • Power means heated vinyasa flow, deep sweat, transformation, ZEN.SWEAT.ZEN!

  • ZEN. SWEAT. ZEN means the bell curve of most of our classes - centered, sweat, chill.

  • All Levels means that any skill level from beginner to experienced are welcome here!

  • New to Sol text 717.856.0286 or email studio if you want a studio tour & learn more!

  • Arrival:  lobby doors open 15 minutes prior to class.  Classes start & end on time.

  • Heated classes 75-90 degrees, healthy for lengthening muscles & detoxing.

  • Chill Towels! chilled towels on your forehead after sweaty class - ultimate perk!

  • Yoga mat:  Bring your own mat, some loaner mats available, or buy new cork mat $40 

  • Covid policy currently all classes are no mask, vaccine recommended


  • POWER FLOW  A music driven, soul nourishing, heated vinyasa flows class.  Challenging, fun, & empowering!

  • GENTLE POWER  Slow flows, more time in poses, deep sweat, and longer stretches. Perfect for beginners and yogis!

  • CORE + FLOW   Deep core conditioning exercises + heated vinyasa flows.  Better spinal posture & flatter abs! 

  • FOCUS FLOW  Focus on a peak yoga pose (or body area)  + heated flows.  Advance your practice, body & mind!

  • FLEXIBILITY + MOBILITY  Release tension & Increase range of motion through focused movement. Move it or lose it! 

  • STRETCH, MUSIC & MEDITATIVE FLOW  Music driven repetitive mindful movement & stretch class.  Let go & Zen out!


unlimited classes for 14 days for only $49!

Try Studio Sol - unlimited classes at a special price, no contract, no commitment, new students only.

Meet our teachers, try different classes, and practice in a inviting/comfortable industrial chic space with your local studio community. Experience the possibility of Transformation.

How to sign up?

For Fastest bookings: 

Download our app, STUDIO SOL, create an account, click on the shopping cart at bottom of app, click on Passes, click on $49 New Student & sign up for classes!


Click button below, create an account, log-in, purchase, and then click on schedule to sign up for your classes! 


Demo yoga mats are in the wooden crate at bottom of steps, just grab one if needed.

All classes are ALL LEVELS for all abilities.  SOL is a "you do you" studio, no judgment!  Start wherever you are & progress from there.

POWER classes are sweaty, strong, calm, & heated to about 90 degrees.

GENTLE POWER classes are similar to POWER but much slower.

If you would like a studio tour, email the studio or text T 717.856.0286 to set up a time.





Best Value, No contract, Auto renew 

SOL UNLIMITED: unlimited classes/month $129

SOL CLASSIC: 8 classes/month $99

SOL LITE: 4 classes/month $59

NEW SEASON SALE SOL GOLD : 6 months of unlimited classes only $599 Now $499 until March 25th

class passes

Convenience, No monthly renew

10 Class Pass $140

5 Class Pass $75

1 Class Pass $20


Try a variety of classes - take a test drive! 

2 weeks unlimited classes, only $49

*School Teacher/Student/Staff SPECIAL*

Sol appreciates all you do!

$20 OFF of 10 Class Pass

use promo code @ checkout:  DISCOUNT$20 

Private pod (Group)

Up to 5 people $100

6+ people $150

private coaching


5 sessions $350 (weekday hours)

Text Teresa Rowe to sign up for privates 717.856.0286

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